Lentils are a great way to make your soups hearty.

These Instant Pot tacos are easy, tasty, and plant based! Top the lentil taco meat filling with veggies and sauces for a healthy dinner everyone will love.

An easy base, these black bean tacos are ready in 20 minutes and be served with a mix of vegetables, cheese, greens, and/or a drizzle of hot sauce.

  Tange Veggie Black Bean Tacos   Recipe Type: Dinner, Veggies Cuisine: Gluten-Free, Vegan, Vegetarian Author: Healthy Gluten-Free Family Prep time: 35 mins Cook time: 10 mins Total time: 45 mins Serves: 4-6 servings These gluten-free and vegetarian tacos are big on flavor! An easy to make dinner with a great mix of savory and zesty flavors and textures that make them extra delicious. Recipe adapted from America's Test Kitchen. Ingredients Sweet and Spicy Pickled Onions 1 red onion, sliced thin 1 cup red wine vinegar 1/3 cup sugar 1 jalapeno, stemmed and seeded, cut into rings 1/4 tsp salt

From Julia Newberry, my co-author of The Rancho Gordo Vegetarian Kitchen, we have this great burger alternative. We tried a lot of bean burgers and this was the one that worked for us. I actually prefer these as smaller fritters. From Julia: "I started out thinking I would make little bean “fritters” but ended up makin

"It can be a big hurdle to convince someone that they can make their grandmother's recipe with substitutes for meat and cheese and it can still be delicious."

Bake a platter to serve, with your favorite salsa and garnishes such as cilantro, Mexican crema and diced onion and tomato.

A fast and flavorful taco meat for Cinco De Mayo or really the fifth of any month.