DASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan that helps create a heart-healthy eating style for life.

In 2019, Blue Cross Blue Shield released data from the claims of 55 million people in its Health of Millennials report. One of the most shocking stats: From 2014 to 2017, the prevalence of high blood pressure in people ages 21 to 36 jumped 16 percent, and compared with Gen Xers when they were the same age, high blood pressure among millennials was 10 percent more prevalent.

Dr. Anthony Fauci, the National Institute of Allergies and Infectious Diseases (NIAID) director, said Americans should never shake hands again, in order to prevent the spread of coronavirus and other diseases.

"It's time to bury the world's most misleading measure," Peter Wilson writes in his new article for The Economist's 1843 magazine.

For more than a century we’ve counted on calories to tell us what will make us fat. Peter Wilson says it’s time to bury the world’s most misleading measure