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3025
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3 results tagged
exercise
What Happens to Your Body When You Walk 10,000 Steps Every Single Day
exercise
May 26, 2020 at 09:23:31 EDT ·
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https://getpocket.com/explore/item/what-happens-to-your-body-when-you-walk-10-000-steps-every-single-day
The Forgotten Art of Squatting Is a Revelation for Bodies Ruined by Sitting
exercise
·
posture
January 15, 2020 at 15:29:22 EST * ·
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https://getpocket.com/explore/item/the-forgotten-art-of-squatting-is-a-revelation-for-bodies-ruined-by-sitting
9 Top Tips for Reaching Your Daily Step Goal - Fitbit Blog
exercise
May 17, 2019 at 19:55:05 EDT ·
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https://blog.fitbit.com/how-to-reach-your-step-goal/?linkname=Article1_Headline
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